Small group
Strength classes with ten people and one coach who knows your numbers. The core of the gym.
$225 to $295 a month
Pick your program.
Five ways to train. Most people start with Foundations or small group, then add nutrition once lifting is a habit. Not sure? The free first session sorts it out.
Set 01/03All programs
Hover or tap a program to open it.
Personal
One coach, one plan, built around your schedule and whatever your body is dealing with right now.
$95 to $140 a session
Foundations
Six weeks to learn the squat, hinge, press and carry before you join a class. New lifters start here.
$349 for six weeks
Nutrition
Simple meal structure and a weekly check in. You eat real food and we adjust from your numbers.
$149 a month
Online
Your program in the app, video form checks and a real coach on a weekly call. Train at home or on the road.
$199 a month
Set 02/03Which one
Where most people start.
A quick guide. Your coach will give you a straight answer on the first session.
New to lifting
Strength foundations
Six weeks, two sessions a week, max four people. You learn the lifts before you join a class.
Lifted before
Small group strength
Jump straight into classes. We scale the first two weeks while your coach learns how you move.
Injury or big goal
Personal training
One on one sessions for rehab follow ups, meet prep or anyone who wants a fully custom plan.
Food is the gap
Nutrition coaching
Add it to any program, or run it on its own. Weekly check in with a registered dietitian.
Not in Los Gatos
Online coaching
Same programming, delivered in the app, with video form checks and a weekly call.
Set 03/03Prices
Every price, on one page.
No sign up fee and no contract. You can see every plan, and what it includes, before you ever talk to us.