Book a free session

Book a free first session.

Fill this in and a coach texts or emails you within one business day to pick a time. The session runs about an hour, costs nothing and ends without a sales pitch.

FreeAbout 60 minutes

Set 01/02The form

Tell us a little.

Name, a way to reach you and what you want help with. That is all we need.

Phone or email. One is enough.

A coach replies within one business day. We only use your details to set up the session.

The On Point Strength storefront at night with the lights on

Set 02/02Getting here

Finding the gym.

  • HoursMon to Fri 5:30am to 8pm. Sat 7am to 1pm. Sun closed.
  • ParkingFree in the lot behind the building after 6pm and on Saturdays. During the day, use the Lot 4 garage, two minutes on foot.
  • BikeRack by the front door. Bring a lock.
  • EntranceGlass door on University Ave, next to the coffee shop. Ring the bell if you are early.

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